The increasing demand for this powerful and rare element has flooded the Indian market with large amounts of Shilajit brands. This must have made it difficult for you to find out the best shilajit for you. Don’t worry we have evaluated the top shilajit brands for you so that you don’t have to struggle finding the best shilajit for you.This guide will cover the benefits of Shilajit, common myths and facts about Shilajit, criteria to keep in mind, and the best 4 Shilajit products available in the market. This will help you make the best choice from the products currently available.
Shilajit is generally very safe, but there are some things you need to watch out for that can cause adverse effects such as allergic reactions or irritation. It is therefore important to do your research before buying Shilajit. This is the only way to ensure that what you are buying is effective and of the highest quality.
This guide is designed to help you make the best choice from the products currently available.
What actually is Shilajit?
Shilajit forms as a sticky, tar-like substance over centuries through the decomposition of plant and microbial matter in the rocks of mountainous regions, particularly the Himalayas, Altai, Caucasus, and other mountain ranges. It is commonly found in the cracks and crevices of rocks.
The composition of Shilajit is complex and varies, but it often contains organic matter, minerals, fulvic acid, and other bioactive compounds. One of the key components of Shilajit is fulvic acid, a powerful antioxidant known for its potential health benefits.
In traditional Ayurvedic medicine in India, practitioners have long used Shilajit, believing it to possess rejuvenating and revitalizing properties. People often use it as a dietary supplement and praise it for its potential to boost energy, support the immune system, and promote overall well-being.
What are the benefits of Shilajit?
In traditional medicine, particularly in Ayurveda, people commonly use Shilajit and believe it offers various health benefits. Here are some potential benefits associated with Shilajit:
Enhances Energy Levels
It increases the absorption of protein in the body and therefore boosts energy levels.
Increases Strength & Stamina
Shilajit is rich in minerals and bioactive compounds which help in increasing strength and stamina.
Boosts Testosterone Levels Naturally
Shilajit has the ability to boost testosterone levels naturally and safely.
Promotes Muscle Recovery
The high mineral content in Shilajit promotes tissue regeneration aiding recovery after physical exertion.
Delays Ageing
Shilajit is considered a potential anti-ageing supplement due to its antioxidant properties.
4 Common Myths About Shilajit
You may know about the benefits of Shilajit but there is also a lot of misinformation and the inevitable myths that may influence your decision of buying Shilajit. But they are just myths. Let’s Burst them for you today.
Myth #1 Shilajit only improves sexual health
Shilajit is widely consumed for enhanced sexual health but that is not its only function. It has a wide range of health benefits as discussed above. It promotes overall vitality, energy, and cognitive function too.
Myth #2 Shilajit should not be consumed in summers
Contrary to popular belief, experts highly recommend consuming Shilajit in summer, as it is generally safe for most people when used in moderate quantities. Consuming it with a cold glass of milk on an empty stomach in the morning helps beat the heat and aids in restoring electrolytes lost due to excessive sweating in the summer season.
Myth #3 Shilajit is just for Men
Shilajit, often emphasised for its benefits in men, is equally advantageous for women. It plays a crucial role in supporting women’s health by regulating the menstrual cycle, addressing iron deficiency, and alleviating anaemia as a dietary supplement. Beyond reproductive benefits, shilajit aids in stress and anxiety reduction, contributing to overall reproductive system improvement. Additionally, it enhances bone health, promotes hair quality, and boosts energy levels in women. It is essential to highlight that women can benefit significantly from incorporating this ‘Destroyer of Weakness’ into their wellness routines.
Myth #4 Shilajit is best consumed raw
Many people might believe that raw shilajit is the best form for consumption because the purification process might deplete its nutritional value but that’s not correct. Raw shilajit is extracted from rocks, which may contain toxic metals that can cause metal toxicity in the body. Therefore, it’s crucial to undergo a proper Ayurvedic shodhana process followed by a lab test report before consuming any shilajit to ensure that it is safe for consumption.
The 3 Most Important Criteria to Consider when choosing Shilajit
Criteria #!1
Fulvic Acid Percentage
The quality of a shilajit is determined by the percentage of fulvic acid present. If a shilajit is to be considered good, its fulvic acid percentage should be above 65%. A shilajit is considered to be of inferior quality if its fulvic acid percentage is less than 65%.
Therefore, it’s crucial to ensure that the shilajit you consume contains a sufficient amount of fulvic acid to enjoy its maximum benefits.
Criteria #2
Sourcing and Origin
When looking for shilajit, it’s essential to ensure that the product comes from reputable sources. Always buy from reliable and reputable suppliers who provide information about the sourcing and processing of their shilajit products. Typically, authentic shilajit originates from high-altitude mountainous regions in Central Asia, including the Himalayas. The Himalayan region, spanning countries like Nepal, India, Bhutan, and Tibet, earns renown for producing high-quality shilajit with a high content of fulvic acid because of its pristine environment and unique geological conditions.
Criteria #3
Lab Test Report
The popularity of Shilajit has led to the market being susceptible to adulteration and counterfeit products. Lab testing ensures that the Shilajit is free from contaminants, heavy metals and other impurities that may pose health risks. Lab testing ensures that the shilajit product meets quality standards and is safe for consumption.
Our Evaluation System
This article employs a specialised criteria-based rating system to assess and compare products thoroughly. Our comprehensive process involves a meticulous evaluation of ingredients, safety, efficacy, reimbursement guidelines, and overall customer satisfaction. Through a thorough analysis of these factors, we aim to simplify the selection process for you, making it effortless to choose the most effective shilajit in the market. This approach not only saves you time but also ensures that you make an informed decision that aligns with both your needs and budget.
The 4 Best Shilajit in the market today:
After hours of extensive research, and analysing various shilajit in the market we have compiled the 4 best shilajit in the market:
Smartveda Shudh Shilajit
The Bottom Line
Smartveda, a distinguished Ayurvedic brand rooted in Uttarakhand, dedicates itself to guiding you on a transformative journey to uncover your authentic self through the timeless wisdom of Ayurveda. It seamlessly blends ancient insights with a contemporary approach.
Among their stellar offerings, Shudh Shilajit stands out as a best-seller. Sourced from verified origins and meticulously processed through the Ayurvedic shodhana method locally, it boasts an elevated fulvic acid percentage, ensuring the utmost quality and efficacy.
PROS:
1. High Fulvic Acid Content (Greater than 70%)
2. Sourced from 18,000 ft altitudes of the Golden Brown Rocks of Himalayas
3. Rich in 80+ micro-nutrients and bioactive compounds
4. Backed up with a lab test report to make sure it is 100% pure and safe
5. Purified using Authentic Ayurvedic Shodhana Method
6. It is approved by the Ministry of Ayush and GMP certified
CONS:
Can run out of stock quickly due to high demand
While it may appear relatively pricey for individuals with more modest budgets, outstanding customer reviews and proven effectiveness supported by comprehensive laboratory reports substantiate the cost.
The Key Findings:
- 73.3% of customers felt an increase in their energy levels
- 83.2% customers saw an increase in their strength & stamina
- 62.4% of customers found Shilajit to be a good and effective product
- 87.8% of the customers felt overall healthy with Shudh Shilajit
- 45.75% customers felt an improvement in their performance at gym with Smartveda Shilajit
Smartveda protects its Shudh Shilajit with an unmatched 30-day money-back guarantee, reflecting the brand’s confidence in its formula. It has a long history of safety and has no major side effects. This makes Shudh Shilajit a safe and effective solution.
- Kapiva Shilajit Resin
The Bottom Line
Kapiva formulates its Shilajit using high-quality Shilajit sourced from Himalayan regions. They process it using traditional Ayurvedic methods to ensure purity and potency. People often use Kapiva Shilajit to support energy levels, enhance stamina and endurance, promote cognitive function, and boost overall well-being.
PROS:
1. Sourced from 18,000ft of Himalayan Mountains
2. Quality Branding and Packaging
3. Available in various quantities
CONS:
1. Customers find it too expensive and not worth the money
2. Low Fulvic Acid Content as compared to others (60.60%)
Upakarma Ayurveda Pure Shilajit
The Bottom Line
Upkarma Shilajit contains Fulvic acid, Humins, and Humic Acids, which have antibacterial and antiviral properties. The ultimate culmination is a perfect blend of essential minerals and nutrients to restore your balance. Upakarma Ayurveda’s natural Shilajit claims to detoxify the mind and equip your body to deal with your lifestyle.
PROS:
1. Sourced from High Altitude Mountain Ranges
2. Lab Tested by NABL Labs
3. Available in 3 forms – resin, capsules and effervescent tablets
CONS:
1. Doesn’t specify the percentage of fulvic acid which is a very important component of Shilajit.
2. Inconsistent quality as people reported to receive only 5gm of shilajit in a 10gm bottle.
- Cureveda
The Bottom Line
Cureveda Shilajit is claimed to be formulated using traditional Ayurvedic methods to ensure purity and potency. It supports overall well-being, enhances stamina and vitality, promotes cognitive function, and boosts energy levels. Additionally, Shilajit is believed to possess adaptogenic properties, helping the body adapt to stress and maintain balance.
PROS:
Third party lab tested reports
Made by following an Ayurvedic procedure
Claims to have the lowest ash content
CONS:
Fulvic acid percentage is low as compared to other shilajit in the market
Tends to solidify like a rock and hard to consume in winter season as reported by consumers
Leave a Comment