Living with diabetes often comes with its unique set of challenges, and one commonly experienced by many individuals is fatigue. The interplay between diabetes and fatigue is complex, but understanding the underlying mechanisms can empower individuals to reclaim their energy and lead a more vibrant life. The major reason behind diabetic people feeling fatigue is the fact that the body is unable to produce insulin which converts the glucose into energy used by the cells. As the body is unable to convert the glucose into energy the body stays tired and lacks energy.
The other reasons include:
Blood Sugar Fluctuations:
Diabetes, whether Type 1 or Type 2, involves managing blood sugar levels. Fluctuations in blood glucose can lead to fatigue. When blood sugar is too high, the body may not effectively use glucose for energy. Conversely, when it’s too low, cells are deprived of the necessary fuel, resulting in fatigue.
Insulin Resistance:
In Type 2 diabetes, insulin resistance is a common issue. Cells become less responsive to insulin, making it challenging for glucose to enter cells. As a result, energy production becomes inefficient, contributing to fatigue.
Inflammation and Oxidative Stress:
Diabetes is associated with chronic inflammation and oxidative stress. These conditions can contribute to fatigue by affecting the body’s ability to produce and utilize energy efficiently.
Impact on Sleep Quality:
Diabetes can disrupt sleep patterns, leading to poor sleep quality. Sleep disturbances, such as insomnia or sleep apnea, are common in individuals with diabetes and can contribute significantly to daytime fatigue.
Dehydration:
High blood sugar levels can lead to increased urination, causing dehydration. Dehydration, in turn, can result in feelings of tiredness and fatigue.
5 Best Chyawanprash in the market for Diabetes
Prash Amrit Chyawanprash
Prash Amrit, a sugar-free chyawanprash, comprises 40+ potent herbs with Silver and Gold Bhasma, relieving weakness and fatigue naturally. Crafted in small batches, it’s 100% handmade, processed with certified organic herbs.
PROS:
1. 40+ Potent Herbs
2. Enriched with Gold and Silver Bhasma
3. 100% handmade with certified organic herbs
4. 0% Sugar, 0% Jaggery
5. Made in small batches to maintain its quality
6. 100% Ayurvedic and Natural
7. Safe for Diabetics
8. Amazing in Taste
9. Boosts Strength and Stamina
10. Improves Immunity
11. Enhances Sexual Health
12.Bursts with the richness of nuts in every bite
13. Packed in glass bottles to prevent leaching
14. Made by following Ayurvedic Charak Samhita Process
It’s not just a regular chyawanprash
40+ herbs work together to revitalize your organs in Diabetes
Brain Vitality Herbs
Ashwagandha – It helps in reducing stress, anxiety and promotes restful sleep.
Mandukaparni – It helps in calming the nervous system with its brain tonic properties.
Lungs Vitality Herbs
Giloy – Giloy soothes cold with its anti – inflammatory properties
Chhoti Pippali – It promotes respiratory health for clear breathing
Heart Vitality Herbs
Cinnamon – Cinnamon lowers cholesterol levels and triglycerides lowering heart risk
Arjuna – It has anti-hypertensive properties which manages blood pressure, and strengthens cardiac muscles
Sexual Vitality Bhasmas
Gold Bhasma – Increases Blood Flow and improves erectile dysfunction
Silver Bhasma – Acts as a natural aphrodisiac and helps in boosting sexual stamina and sperm count
CONS:
1. Premium pricing, but good value-to-result ratio.
2. Sometimes out of stock due to high demand, rare ingredients.
THE KEY FINDINGS:
- 74% of people felt an increase in stamina and strength
- 82% of people felt a boost in their immunity
- 76% of people felt their organs vitalized and rejuvenated
- 68% felt a positive effect on their metabolism
- Cureveda Pureprash Lite – Sugar Free Chyawanprash
Cureveda Pureprash lite is a purely herbal, traditionally prepared Avleh made with Amla grown using sustainable farming practices.
PROS:
1. No sugar, No sucralose
2. Packed in glass bottles to avoid leaching
3. Helps fight cold, cough and infections
CONS:
1. Does not contain essential elements of chyawanprash for organ vitality that is Silver and Gold Bhasma.
2. Is not backed with the lab test report to ensure that it is 100% safe for consumption.
3. Sweetened with chicory which can cause digestive problems and flatulence
- Organic India Chyawanprash
ORGANIC INDIA’s Chyawanprash is an authentic Ayurvedic daily tonic to fortify your body from within, enhancing its resilience against daily stress and illness. Enriched with wild forest Vitamin C-rich Amalaki and around 38 healing herbs including Ashwagandha, Punarnava, Giloy, and Shatavari.
PROS:
1. Economical as compared to other chyawanprash available in the market.
2. Offers 7 day replacement policy
CONS:
1. Not safe for Diabetes as it is sweetened with jaggery which has a high glycemic index
2. Not lab tested which doesn’t make sure if its safe for consumption or not
3. Does not contain essential elements of chyawanprash for organ vitality that is Silver and Gold Bhasma.
- Maharishi Ayurveda Chyawanprash
Maharishi Ayurveda Authentic Chyavanprash is prepared using traditional Ayurvedic methods and is one of those Ayurvedic formulas that balances all the three doshas: Vata, Pitta, and Kapha and gives all-round protection in every season.
PROS:
1. 45 essential herbs
2. Made by following Ayurvedic Charak Samhita Process
3. Economical as compared to other chyawanprash available in the market
CONS:
1. Not safe for Diabetics
2. Not lab tested which doesn’t make sure if its safe for consumption or not
3. Does not contain essential elements of chyawanprash for organ vitality that is Silver and Gold Bhasma.
4. A lot of customers find it too hard and granules in it
- Dr Vaidya’s My Prash Chyawanprash
Dr. Vaidya’s MyPrash, is a traditional ayurvedic formula with a new-age avatar, that caters to the health of your whole family. Made with 100% pure, hand-churned Cow’s ghee and natural honey, Amla and 44 sustainably-sourced, immunity-boosting ayurvedic herbs, it keeps your family immune all day, every day.
PROS:
1. Very economical as compared to other chyawanprash in the market
2. 50% more Vitamin C
3. Nice Taste as reported by the customers
CONS:
- Not safe for Diabetics
- Packed in Plastic Bottles which can cause Leaching.
- Not backed up with any lab test report CHECK AVAILABILITY HERE
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